What does 2012 have in store for you? Have you made any new year resolutions? Do you wanna get fit this year, travel? Perhaps start a new career? It can all happen for you, me, everybody!
New things begin... now!
I've decided this year, 2012, I would start blogging about my new found passion... FITNESS! I thought it could be a good way to track my progress, and see growth. 2011 was a great year for me, I competed in my first ever bikini competition with Ontario Physique Association. I didn't know what to expect what so ever. I went into it without a trainer, without a coach, nutritionist, and no expenrience under my belt. To my surprise, I placed 4th and qualified for provincials.. say what?! What an amazing experience it was; there will be many more competitions a head in year 2012, starting with Provincials in June! Needless to say I caught the competition bug!!
Aside from all my fitness goals, I have a few things on my new year resolution list (blogging being one of them), here they are....
- Grow my hair out to it's natural color
- Graduate college with a 4.0 GPA
- Obtain my canfit pro certification
- Take up guitar
Fitness related goals...
- Gain 10 -15 pounds muscle by March 2012
- Lean down for June 2012; visible abs
- Drink up to 2 - 3 litres of water daily
- Eat clean 6 out of 7 days of the week (1 cheat meal/week)
- Take up cross fit/power lifting
- Win in top 3 at provincials, bikini division
- Qualify for provincials in figure division
That about sums it up, I think? I will be setting many more goals for myself as the year goes on, I hope everybody will be doing the same for themselves! 2012 shall be a year filled with hard work and dedication. Bring on the blood, sweat and tears. :) oh, and bring on the food!
HAPPY NEW YEARS, 2012 will be a good one!
Xo P.A.F - Lindsey
No comments:
Post a Comment